Monk Mode — Live in the World, Yet Stay Out of It

$39.72 SGD

Monk Mode: Live in the World, Yet Stay Out of It (Vol-1)
By Prana Man

Most men fail not because they lack ambition—but because they lack focus.

The Monk Mode is a practical, no-nonsense guide to self-mastery, discipline, and focus in a distracted world. Drawing from timeless spiritual practices, modern psychology, and personal discipline, Prana Man lays out the blueprint for 30 days of pure focus, clarity, and productivity.

Inside, you will discover:

  • What Monk Mode really is and why it works

  • The essential role of Brahmacharya (semen retention) in focus and mastery

  • How to eliminate addictions—porn, overeating, alcohol, and endless distractions

  • Building a daily Monk Mode routine with exercise, meditation, fasting, and digital detox

  • The paradox of attraction: why women are drawn to men who focus on their mission

  • The power of solitude, detachment, and reconnecting with nature

  • Overcoming mind control, dopamine addiction, and modern noise

  • Practical step-by-step challenges: workouts, routines, cold showers, and discipline rituals

Who This Book Is For:

  • Men seeking to reclaim discipline, energy, and self-control

  • Those tired of distractions, addictions, and wasted potential

  • Entrepreneurs, athletes, and creators who need unshakable focus

  • Spiritual seekers exploring Brahmacharya and monk-like discipline

  • Anyone ready to achieve a personal mission without compromise

Who This Book Is Not For:

  • Men looking for shortcuts or comfort without sacrifice

  • Readers unwilling to give up instant gratification

  • Those seeking only scientific explanations without spiritual depth

  • Anyone expecting quick fixes instead of disciplined effort

The Monk Mode is not about denial—it’s about sacrifice for the ultimate goal. It is about living in the world but not being controlled by it, creating private time to focus fully on your mission, and emerging stronger, sharper, and unstoppable.

Paperback edition is available on Amazon. This listing is for the eBook version. After purchase, you will also receive a high-quality PDF version and an ePub version of the book.

Dropdown